Hurricane Prepping with Autism, ADHD, AUDHD

Ugh! Hurricane Season!

Nobody wants to think about hurricane season again.  We all already have enough demands on our attention, mental focus, and recreation time.  Prepping is just too stressful to think about!

This post is for all of us who consider ourselves champion neurodivergent procrastinators with a full-blown case of the “I-don’t-want-tos”.   

This will make it easier for you:
​

• Start as early as March 1, no later than May 1 so you don’t have to rush.

• Get two pieces of paper or two computer windows open, and divide the pages into two columns each.

• Label the first page columns “things to buy” and “by this date”.

• Label the second page columns “things to do” and “by this date”. 

• Keep a blank scratch paper to the side.

• Download this free, SHORT Hurricane Prep Guide. 

• Follow the steps.

• Relax while everyone else runs around looking for all the toilet paper, water, and snacks you already bought. 

The End.  

*We are not affiliated with any of the product manufactures listed in the guide, and do not receive any compensation for listing them.  In fact, we’re pretty sure they are unaware we exist.  
​
Heidi E. Jameson, LMHC is the founder of The Mangroves Seeds of Change, LLC.  You can read more about her here.

---