  Buckle up, friends. It’s going to be a bumpy ride. In what is likely to be a rematch between Donald Trump and Joe Biden in the upcoming Presidential election, many people have a sense of dread or anxiety regarding what will happen in the next several months. Here are some useful DOs and DON’Ts for surviving the pre-and post- election season with your sanity - and your relationships - intact. Along with the list above, remember that it’s not ultimately about the red or the blue. It’s about the red, white, AND blue. By managing our emotions, keeping an open mind and loving heart, and honestly seeking solutions, we can get through this as Americans always have - indivisible, with liberty and justice for all. Brief list of primary sources to review: Home | Donald J. Trump (donaldjtrump.com) Joe Biden for President: Official Campaign Website Congressional Record | Congress.gov | Library of Congress Republican National Committee | GOP We are the Democratic Party - Democrats Heidi Jameson, LMHC is the founder of The Mangroves Seeds of Change, LLC. You can read more about her here. 
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